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Usages of Triphala and its health benefits :

Image result for pexel.com image of triphalaTRIPHALA is known as the Nectar of life which contains Indian gooseberry or amalaki,baheda or bibhitaki,and chebulic myrobalan or haritaki.It is a polyherbal Ayurvedic medicine.Every single herb is blessed with medicinal properties good enough to treat a whole lot of health conditions.These three herbs are taken equally in quantities and blended together to make the triphala powder.It has the ability to rejuvenate your body,strengthen organs specially ,the organs of your gastrointestinal system.
                              THE MOST AMAZING HEALTH BENEFITS OF TRIPHALA :-
[A] BOOSTS DIGESTION :- Triphala strengthens the organs of your digestive system.Triphala helps you get your food moving along your digestive tract.It improves the frequency and consistency of stools by making digestion more effectively.Laxative benefits of triphala boost you gut health.
[B] WEIGHT LOSS :- Triphala prevents unnecessary fat storage,burns the fat taken with your food.
[C] TRIPHALA MANAGE DIABETES :- Every constituent of triphala is hypoglycemic so it is prescribed for better blood sugar control in diabetics.
[D] BEST MANAGEMENT OF GASTRIC ULCERS :- Triphala is one of the best natural remedies for better management of gastric ulcers.According to studies,it strengthens the mucous the enzymes of the stomach and restores the negative effects of oxidative stress due to free radicals.
[E] FIGHTS WITH URINARY TRACT INFECTIONS :- In some cases it becomes harder to treat due to antibiotic resistance.The bacteria responsible for such an infection stop responding to conventional treatment options.In such a case,the best treatment option is triphala.Research shows that the all natural properties of this herb can be quite helpful in treating UTIs.The best part of this treatment is free from reactions and side effects.
[F] HEALING WOUNDS AND SUNBURNS :- In summer season in which the possibility of frequent sunburns.Wearing sunscreens and covering yourself properly is one way of dealing with it.Triphala is the other way of topical application.It helps you to get rid of sunburns and wounds naturally and at a quicker pace as compared to other chemical ointments.
[G] PROTECTS FROM DENTAL PROBLEMS :-Plaque is the major problems which can result in cavities and gum disease.Regular consumption of triphala keeps dental problems at bay.The antimicrobial properties of this herb can help you fight oxidative stress better than commercial toothpastes.
[H] FIGHTING INFECTIONS AND BOOSTING IMMUNITY :- Triphala has the ability to boost your overall immunity and fight infections and keeping you free from serious health conditions.Research  declares that triphala effectively fights pathogens like E COLI and Salmonella.   Taking this powder every day can prevent you from falling ill too often.

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