Tamarind is a Tropical Fruit which is an Antioxidant and Anti-inflammatory properties,also have polyphenols.These can protect against diseases such as heart diseases,cancer and diabetes.The seeds extract may also help lower blood sugar,while the pulp extract may help you lose body weight and reverse fatty liver diseases.It used in many dishes around the world,and may even have medicinal properties.Tamarind is known scientifically as Tamarindus indica.It's native to Africa but also grows in India,Pakistan and many other tropical regions.The tree produces bean-like pods filled with seeds surrounded by a fibrous pulp.The pulp of the young fruit is green and sour.As it ripens the juicy pulp becomes paste-like and more sweet-sour. Interestingly tamarind is sometimes referred to as the 'Date of India'. HOW IT IS USED ? Tamarind has many uses.It's used for cooking,health and household purposes. USES OF COOKING :- Tamarind pulp i
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