Are you trying to find out why Lactic Acidosis is not conducive to exercise? If so, you will want to know more about what causes this condition, how to prevent it from happening, and how you can avoid it. Lactic Acidosis can result from the buildup of excess acid in the body. This type of an overabundance of lactic acid in your system can cause many problems. Therefore, if you are exercising, then you may want to learn how to reduce this condition. Lactic acid is produced in the human body by lactose, glucose, and other types of carbohydrates. It is also a product of the breakdown of fatty acids. When the levels of lactic acid are high enough, your muscles will start to break down because they are producing even more lactic acid than normal. This can be dangerous, as the breakdown of the muscles can make them swell. Exercising will help reduce the build up of lactic acid in the muscles and help to reduce muscle soreness. However, you may want to avoid doing more than 60 minutes of in