Skip to main content

Health Benefits Of Hibiscus Tea

Chlorostilbon melanorhynchus - Western Emerald. Green hummingbird ridding on a beautiful red flowerHibiscus is a tropical flower.It is not just a colorful decoration for garden but may provide some health benefits too.It tastes delicious and its fruity flavor of Hibiscus is tangy and sweet,making it perfect for tea.There are a number of health benefits of Hibiscus tea,the most importants are as follows :

1. Fights Inflammation :- It has ability to fight inflammation which plays a role in the development of many diseases like cancer,asthma,Alzheimer,heart disease and rheumatoid arthritis.

2. Protects with Antioxidants :- Hibiscus plant rich in antioxidants such as beta-carotene,vitamin C and anthocyanin.Antioxidant rich foods really help across the board with quite a few health conditions.

3. Lower Cholesterol :- High cholesterol is a health problem that effects millions of adults and contributes to serious diseases like heart attack and stroke.While some clinical studies have shown hibiscus lowers cholesterol levels,others have shown little effect.

4. Lowers blood pressure :- High blood pressure is a serious health problems like heart attack,stroke,heart failure and kidney disease.So drinking hibiscus tea has been shown to lower blood pressure in humans.

5. Fights Bacteria :- In laboratory studies,hibiscus extract kept certain types of bacteria in check.While it is clear hibiscus has antibacterial properties,researchers are studying its effectiveness in people.

6. Promotes weight loss :- Several studies show a possitive impact on weight loss,which could help prevent obesity but these studies used hibiscus extract,a more concentrated from than hibiscus tea.

7. It supports liver health :- Hibiscus helps keep the liver healthy,according to several studies.The extract protects the liver from a variety of toxins,like due to its powerful antioxidant activity.It's even demonstrated some anti-cancer activity in laboratory tests of liver cells.

                  Hibiscus is available as tea,powder and extract.It can be enjoyed by these ways.

Comments

Popular posts from this blog

Health Benefits Of Eating And Its Side Effects : Eel Fish

      EEL FISH its Scientific name is Anguilla rostrata contains vitamin A and B 12 rich properties which assists digestion,enhance cognition,treat Alzheimer's,hemoglobin etc.Here are some of its surprising health benefits mentioned below :- 1. Eel fish decreases cholesterol,lowers blood pressure and reduces the risk of developing arthritis. 2. It possess substances that are best for rejuvenating the body in summer. 3. Eels significantly reduce the chances of developing type-2 diabetes. 4. Eel fish promotes good eyesight,normal brain development and nervous system function. 5. It helps in easing cardiovascular disease risk factors,like high triglyceride levels. 6. Eel fish is high in omega-3 content,high intake of eel can delay the development of diabetes in glucose intolerant individuals. 7. The powdered form of eel is developed for elderly people who want to live with renewed strength,vitality and energy. 8. The skin,flesh and bones of eel are capsulated i

How To Care Your Skin In Winter :

  It is important to provide your face some extra TLC especially during the winter months because usually, the only part of our bodies which is almost always exposed to the cold weather is our facial skin. Your skin interacts directly with the external environment everyday. You may not realize that the winter weather can already cause premature aging of your skin if you don't pay close attention to it. As such, here are a couple of winter skin care tips for you to follow: It is always best to exfoliate or deep cleanse your skin once or twice a week in winter. You don't have to purchase a special exfoliating scrub but a regular old toothbrush will do just fine. Exfoliating cleanses the dead and dry skin cells away from your face to reveal a healthy looking skin underneath. It's a winter skin care routine that can really make a difference. The next thing on the Dr. recommends list is a good moisturizer. Unfortunately, most of the moisturizers being sold in stores are very exp

How To Care Your Skin By Naturally

  Put your best face forward by embracing high-quality, all natural skin care. That's the promise behind many of the new and innovative skin care lines on the market today. These innovative lines take skin care to a whole new level by delivering high-quality products that work like nothing you've ever seen before. New ingredients are introduced to reduce wrinkles and increase skin firmness and elasticity. Our bestselling face and body creams contain extracts from nature that have been used for ages to promote overall health and wellness. And, because they're completely natural, they're gentle to apply and effective for restoring youthful appearance and improving skin tone and texture. Revitalizer serums eliminate the visible signs of aging by creating a protective, antioxidant coating over your skin. Moisturizers nourish, hydrate, soothe, and protect skin types with innovative ingredients-from normal to dry skin, sensitive to oily skin, wrinkly to smooth, or sun-worn sk